There’s no prescribed way of holding space for your grief. It takes a little work on your part to figure out how you want to make space for your grief.

Thinking about the people who are worse off than you can help you feel more positive. Whilst this can be true, I think there’s a danger with this that hasn’t been talked about.

Which is easier to bear, a prolonged death or a quick death? The quick answer is neither!

My mum was my person and I miss everything she encompassed.

There are many different types of grief.

It can be surprising to realise you’re experiencing more than just the loss of your person.

Life after a loved one has passed can seem like a blur.

It can be a lonely time after a loss.